Archivi categoria: Aromatherapy

Aromatherapy, Madagascar, Materia Viva in English

Materia Viva n.10 — Ramy, the resin of Madagascar

Each issue of Materia Viva begins with an aromatic material and follows it the way one follows a trail: not only its scent, but the landscape, the history, the gestures, the images and the words that material carries with it.

ramy canarium madagascariense

This time the thread leads to Madagascar, to the coasts where Ramy grows — Canarium madagascariense, one of the giants of the rainforest, able to reach nearly forty metres in height and two in diameter. It is a tree that lets itself be gathered while walking: the resin flows out on its own along the trunk, and whoever passes by takes a little, in a gesture the local people themselves describe as ordinary. The wood, on the other hand, almost always remains intact. Ramy is among the least felled trees, often the only one left standing in a ploughed field, spared even when firewood is needed.

If you love resins, you may read Materia Viva about Sumatra Benzoin.

The ezine is an independent editorial project, supported by private funding, and you can receive a free PDF copy. For any details about the project and how to support it, write to us via the WhatsApp button on the site or by email: professionefelice@gmail.com

Aromatherapy

An oasis in the chaos, finding serenity with aromatherapy and Bach flower remedies

Chaos. Sometimes it feels like we live in the midst of it, overwhelmed by events, commitments, situations that escape our control. Sometimes we feel “strange”, out of phase, as if a veil of melancholy and confusion has settled within us.

In these moments, the only solution is to create an oasis of peace within ourselves, a refuge where we can rediscover balance and serenity. To do this, nature offers us precious tools, such as Bach flower remedies and essential oils.

Walnut, the Bach remedy “for great changes”, helps us to adapt to new situations, to protect ourselves from external influences and to follow our path with confidence and determination. It is a valuable ally in times of transition and uncertainty, when we feel vulnerable and disoriented.

Aromaterapia e Autoproduzione in Ayurveda

Lavender and chamomile will be our allies, being two essential oils particularly suitable for creating an atmosphere of peace and serenity in our environment. Lavender, with its sweet and floral scent, promotes relaxation and drives away stress. Chamomile, with its small flower, releases an intense aroma that can help us find our center, with calm and fullness (if you want to explore more about aromatic plants, you can read the ezine Materia Viva).

How can we create our “oasis in the chaos“?

You might consider taking Walnut regularly and diffusing lavender and/or chamomile in the environment: use a room diffuser to spread the calming and rebalancing scent of these essential oils.

You could also create a wellness ritual: treat yourself to a warm bath with a few drops of lavender essential oil, or create a meditative atmosphere by diffusing chamomile essential oil in a quiet and welcoming environment.

Always remember to listen to your inner voice, allowing yourself moments of silence and introspection to listen to your needs and emotions. Your inner wisdom knows more than you think.